Is running bad for your knees?
November 22, 2023Introduction The debate about whether running is bad for your knees has been going on for years. On one side,…What does a Physio assessment involve?
November 15, 2023Having helped over 16,000 people now, we've come to understand exactly what our patients want from their first session with…How Much Does Private Physio Cost?
October 23, 2023We are unbelievably lucky in the UK to have the wonderful NHS. I think people often think that private healthcare…How Do I Stop My Knee Hurting When I Run?
October 23, 2023Knee pain is the bain of lots of runner's lives, and so, it's pretty common we get asked for help…The Best Exercises for Lower Back Pain
October 16, 2023When lower back pain strikes it can be horrible. If you suddenly get back pain, one important thing to realise…How do I stop slouching at work?
October 16, 2023"I know I slouch" is something we hear our patients tell us. It's something that lots of us got told…Can Physio help Arthritis?
October 12, 2023Arthritis has got a really bad reputation for resulting in a horrible and inevitable decline into pain and limited movement.…Will my back pain go away?
October 12, 2023One of the most common questions we get asked by patients with back pain is “will my back pain ever…How back pain really makes you feel
June 16, 202380% of us will experience significant lower back pain at some point in their life. I'm one of those 80%,…
Treat Your Own Tension Headaches
January 26, 2020We see so many people in our clinics who suffer from tension headaches. Often they put it down to spending…
