Fight pain and do the things you love

Choose from clinics in Sale, Lancaster, Skipton and Whalley.

True Physio blog

News, tips and expert advice from the True Physio team:

Our Clinics Are Open Again

21st June 2020

Relief for a stiff and achey lower back

7th May 2020

Working from home? Tips for staying healthy

13th April 2020

We’re very sorry, but we have to close

23rd March 2020

True Physio are open as normal

17th March 2020

Getting back in the gym after an injury is vital

Is Rest Good For Pain?

16th February 2020

Treat Your Own Tension Headaches

26th January 2020

Is pain at night stopping you sleep?

10th January 2020

Heat or Ice for your pain? Which is better?

Heat or Ice? Which should you use?

2nd January 2020

Top 4 Exercises To Do Before a Skiing Holiday

25th November 2019

Rotator Cuff Injury Explained

21st October 2019

What is Arthritis and How To Beat It.

7th October 2019

Fight pain and do the things you love

Our clinics

Our services

Client testimonials

Frequently asked questions (FAQs)